FRESH TUNA STEAK RECIPES

TUNA STEAKS WITH ROASTED RED PEPPER SAUCE

2010-07-24T21:38:00.000-07:00

TUNA STEAKS WITH ROASTED RED PEPPER SAUCE
An amazing fresh tuna steak recipe to try ! Simply serve this savory, roasted red pepper sauce over grilled or broiled finfish (tuna, swordfish, mahi mahi or any variety of finfish).
INGREDIENTS

2 yellowfin tuna steaks (about 1 1/2 pounds)
2 teaspoons olive oil
Freshly grated pepper, to taste
1 cup canned roasted red bell pepper
1/4 cup chopped green onion
1 tablespoon canned tomato paste
1 garlic clove, chopped
1/4 to 1/2 teaspoon red pepper flakes
Parsley sprigs, for garnish

INSTRUCTIONS
Brush fresh tuna with olive oil; sprinkle with pepper to taste. For every inch (in thickness) of tuna steak, broil or grill for 10 minutes. Turn once to cook evenly. Purée roasted red bell pepper, green onion, tomato paste, garlic clove and pepper flakes in a blender or food processor. Serve sauce over cooked tuna; garnish with parsley. The fresh tuna steak recipe is ready...enjoy it !
fresh-tuna-steaks-with-creamy-shrimp.

Fresh Tuna steak Recipe 5

2009-12-17T18:46:00.000-08:00

Fresh Tuna steak Recipe 5
A nice fresh tuna steak recipe to try !
Ingredients:

5 cloves garlic, minced
1 tbsp soy sauce
1 tbsp worchestershire sauce
Juice of a lemon
Fresh Tuna steaks (approximately 2 lb)
1 tbsp lemon zest
1tsp freshly ground black pepper
Vegetable oil 3-4 tbsp
Salt to taste

INSTRUCTIONS
Method: Combine all the ingredients for marination in a large mixing bowl. Mix till well blended. Wash and clean the fresh tuna steak and place in the marinade. Cover and refrigerate for about an hour. Cook on a greased skillet, cooking each side for approximately 5 minutes. The fresh tuna steak recipe is ready to serve...enjoy it !
broiled-tuna-steaks recipe

FRESH TUNA STEAK RECIPES 3

2009-12-17T18:45:00.000-08:00

FRESH TUNA STEAK RECIPES 3
Ingredients

* 1 fresh tuna steak
* 1 baking potato
* 3 florets of organic broccoli
* 2 small knobs of butter
* 1 tbsp Extra virgin olive oil
* 1 wedge of organic, unwaxed lemon
* Seasoning, to taste

INSTRUCTIONS

1. Preheat the oven to 200°C (gas mark 6).
2. Wash baking potato and broccoli florets.
3. Pierce the potato skin lightly several times with a knife and place in preheated oven for 45 minutes – 1 hour (around this time, spear with a cocktail stick to check how tender it is – the stick will slide in and out cleanly when the potato is ready).
4. Season the fresh tuna steak with freshly ground black pepper and a good squeeze of lemon juice, brush each side with the oil.
5. Five to ten minutes before the potato is baked, place the fresh tuna steak onto a searingly hot griddle or frying pan.
6. At this time, plunge the broccoli florets into a pan of lightly salted, boiling water.
7. Sear both sides of the fresh tuna steak for around 3-4 minutes (Most chefs only sear the outside of the fresh tuna steak, leaving it very pink in the middle, but many people prefer to cook it more thoroughly and children will be likely to prefer it this way)
8. After 5-7 minutes, or when tender, drain the broccoli florets well and toss in a small knob of butter.
9. Add butter to the baked potato and season to taste.
10. Place the baked potato, broccoli and fresh tuna steak on a large plate and serve. Nice ! Enjoy it !

light-pasta-salad-with-fresh-tuna-steak recipe

Light Pasta Salad With Fresh Tuna Steak Recipe

2009-12-17T18:42:00.000-08:00

Light Pasta Salad With Fresh Tuna Steak Recipe

Try this nice fresh tuna steak recipe...
Ingredients

16 oz rotini, twists or spirals - uncooke, d
12 oz fresh tuna steak, cooked
3 tbsp olive or vegetable oil
4 tbsp dijon-style mustard
6 tbsp rice wine vinegar
1 grated rind of 3 limes - finely cho, pped
6 fresh parsley sprigs - chopped
2 tbsp low-sodium soy sauce
3 garlic cloves, minced
1 tsp dried dill weed
1 cup chopped red bell pepper
1 cup green beans, julienne - blanched
2/3 cup red onion - pared, thinly sliced

INSTRUCTIONS

Break tuna into small bite-size pieces; reserve. Cook pasta; drain and rinse with cold water. Combine all dressing ingredients; mix well.
Toss together pasta, peppers, beans, onions, tuna and dressing. If possible, refrigerate salad overnight to allow flavors to blend. The fresh tuna steak recipe is ready to serve cold.

FRESH TUNA STEAKS WITH CREAMY SHRIMP SAUCE

2009-05-12T18:47:00.000-07:00

FRESH TUNA STEAKS WITH CREAMY SHRIMP SAUCE

INGREDIENTS

1 c. Italian salad dressing
2 tbsp. lemon juice
1 tsp. garlic powder
1/2 tsp. red pepper
1/2 tsp. tarragon leaves
2 lbs. fresh tuna steaks (1 inch thick)
1/4 c. butter
1/2 c. chopped onions
1 c. chopped green onions
1/2 c. chopped bell pepper
1 c. cream cheese
1 c. half & half cream
1 c. chopped, cooked shrimp
2 tbsp. chopped parsley

INSTRUCTIONS
Combine salad dressing, lemon juice, garlic powder, red pepper, and tarragon leaves in a 2-quart mixing bowl. Blend thoroughly. Add fresh tuna steaks to the blended marinade sauce, coating each fresh tuna steak thoroughly with the sauce. Cover fresh tuna steaks and refrigerate at least 2 hours or preferably overnight. Preheat oven to 425 degrees.

Remove fresh tuna steaks from marinade sauce and place in 2-quart casserole dish. Bake at 425 degrees for 15 minutes, turning tuna steaks once. In a 2-quart saucepan, melt butter over medium heat. Add chopped onions, green onions, and bell pepper. Saute until onions are clear. Add cream cheese and half & half. Stir over low heat until cream cheese melts and sauce thickens. Add chopped shrimp and parsley to sauce.

Blend thoroughly and cook sauce over low heat until fresh tuna steaks are removed from oven. Remove steaks from oven. Drain liquids from casserole. Pour shrimp sauce over tuna steaks. Place steaks in oven and bake an additional 10 minutes. The fresh tuna steak is ready to serves 6. Great taste !
light-pasta-salad-with-fresh-tuna-steak

GRILLED FRESH TUNA STEAK

2009-05-12T18:45:00.000-07:00

GRILLED FRESH TUNA STEAK RECIPE

INGREDIENTS

Thick fresh tuna steaks (4-6), use fresh
1 lg. bottle Italian dressing
1/8 tsp. salt (each steak)
Pepper each steak to taste

INSTRUCTIONS
Place tuna steaks in 9 x 13 inch pan, cover steaks with Italian dressing, then put lid or saran wrap on pan and set in refrigerator to marinate overnight. Place on grill to cook; done when tuna flakes when tested with fork. Salt and pepper to taste. The fresh tuna steak recipe is ready to serve,....enjoy !
fresh-tuna-steaks-with-creamy-shrimp.

GRILLED YELLOW FIN FRESH TUNA STEAK

2009-05-12T18:44:00.000-07:00

GRILLED YELLOW FIN FRESH TUNA STEAK RECIPE

INGREDIENTS

1 each fresh tuna steak per person
2 cloves garlic, finely chopped
1/2 c. Tamarri wheat free
1 tsp. black pepper
1 stick melted butter

INSTRUCTIONS
Clean tuna steak with salt water and vinegar. Mix garlic, tamarri, butter, and pepper to make marinate. Marinate at least 1 hour. Put steaks on hot grill and cook for 4 to 5 minutes on each side or until steaks start to flake. As steaks are cooking pour a little marinate on them. Do not over cook. The fresh tuna steak recipe is ready to serve...great !
grilled-fresh-tuna-steak.

BROILED FRESH TUNA STEAKS WITH JAPANESE SAUCE

2009-05-12T18:43:00.000-07:00

BROILED FRESH TUNA STEAKS WITH JAPANESE SAUCE

INGREDIENTS

fresh 4 yellow fin tuna steaks, 1-inch thick
Sesame oil
1 rounded tsp. cornstarch
1/3 c. rice vinegar
1/3 c. mirin
1/3 c. soy sauce
1 lb. spinach leaves, rinsed, stemmed and dried
1 (6 oz.) box Saffron Rice, cooked per box directions
3 tbsp. minced crystallized ginger

INSTRUCTIONS
Start coals, start rice. Make sauce: dissolve cornstarch in vinegar.
Combine with mirin and soy sauce and simmer until mixture is a clear dark brown and thickened. Remove from heat but keep warm. Stem spinach leaves for 2 minutes.
Grill fresh tuna steak fish rubbed with sesame oil over hot coals 5-7 minutes per side

Assemble: Arrange a bed of spinach on each plate, place a tuna steak on top of spinach. Spoon a ring of yellow rice around plate. Spoon sauce over tuna and sprinkle with crystallized minced ginger. Enjoy the fresh tuna steak recipe with Japanese sauce.....nice !

grilled-yellow-fin-fresh-tuna-steak.

GRILLED BLACKENED FRESH TUNA STEAKS

2009-02-18T07:53:00.000-08:00

GRILLED BLACKENED FRESH TUNA STEAKS

INGREDIENTS

1/4 c. olive oil
2 tbsp. lime juice
6 tuna steaks, about 6 oz. each
1 tbsp. dry mustard
2 tbsp. dried cilantro
1 tbsp. chili powder
1 tsp. freshly ground black pepper
1 tsp. black mustard seeds

INSTRUCTIONS
Combine olive oil and lime juice, brush each steak with mixture. Mix remaining ingredients; sprinkle over steaks. Wrap and refrigerate for several hours. Grill over hot charcoal for 4 minutes per side, or until steaks just begin to flake. Do not dry out. Top with Lime and Soy Sauce. Serves 6.

LIME AND SOY SAUCE INGREDIENTS:

2 tbsp. lime juice
1 tbsp. champagne vinegar
1 tsp. soy sauce
1/4 c. olive oil
Lime juice to taste

Whisk together ingredients and spoon mixture over tuna steaks...and fresh tuna steak recipe grilled is ready to serve...great for parties ! Enjoy !
broiled-fresh-tuna-steaks-with-japanese sauce

BROILED TUNA STEAKS

2009-02-18T07:52:00.000-08:00

BROILED TUNA STEAKS ...another great fresh tuna steak recipe to try ! Great one !

INGREDIENTS

4 tuna steaks, about 1 inch thick (2 lbs. total weight)
Salt and fresh ground pepper, to taste
4 sprigs fresh thyme, chopped or 1 tsp. dried
1 tsp. fresh grated or dried powdered ginger
1 sliced clove garlic
2 tbsp. soy sauce
1 tbsp. fresh lemon juice
2 tbsp. olive oil

INSTRUCTIONS
In a mixing bowl blend the salt, pepper, ginger, garlic, thyme, soy sauce, lemon juice and olive oil. Brush the mixture all over the tuna steaks. Cover with plastic wrap and let stand 1/2 to 1 hour until ready to broil.

Broil on rack under broiler about 4 inches from heat source, about 3 minutes per side, or grill on high (cover closed) 3 minutes per side. Leftover marinade can be heated and served over steaks. The fresh tuna steak recipe broiled is ready to serve....enjoy the party !

GRILLED AHI STEAKS ( YELLOW FIN TUNA)

2009-02-18T07:49:00.000-08:00

GRILLED AHI STEAKS ( YELLOW FIN TUNA)

INGREDIENTS

2-8 oz yellow fin tuna steaks

Marinade:

1 cup soy sauce
1/2 cup lemon juice
1 clove crushed garlic (for each steak)
4 tablespoons extra virgin olive oil
small amount of sea salt, to taste
fresh ground black pepper, to taste

INSTRUCTIOND
In a shallow 9 X 13 inch glass dish, prepare all of the marinade ingredients. Remember, if you have more than 2 8 oz tuna steaks, you might need to adjust the ingredients to marinate. Marinate both sides (dredge steaks and get marinade on both sides). Let sit in refrigerator for 30 minutes before grilling. *Soy sauce will overpower tuna if you marinate for too long!

Light the grill while tuna is marinating. Once coals are white (30 minutes) spread them and clean the grill, then wipe with oil so steaks don't stick.

Grill for 4 minutes or less per side for 1 inch steaks, depending on how you like them. Steaks should be firm with pink in the middle. If you prefer steaks to be more rare, grilling time should be 2 1/2 minutes on each side.

Recommended Side dishes:
Serve with white and long grain wild rice and grilled yellow squash cut lengthwise, sprinkled with Sea Salt and pepper squash and drizzled with Extra Virgin Olive Oil. Use the same marinade as for the tuna. For grilled squash, brush with marinade frequently during grilling, and grill until just tender. The fresh tuna steak recipe of fin tuna is ready to serve...amazing !

GRILLED TUNA WITH CRAWFISH SAUCE

2008-12-05T04:10:00.000-08:00

GRILLED TUNA WITH CRAWFISH SAUCE .... a nice fresh tuna steak recipe...great !

INGREDIENTS

4 (3/4 inch) fresh tuna steaks
1 (8 oz.) bottle Italian dressing
1/4 c. Worcestershire sauce

INSTRUCTIONS
Marinate tuna steaks in Italian dressing and Worcestershire sauce 1 to 2 hours. Grill on Bar-B-Q pit 15 to 20 minutes on each side. Fish will flake when done. Serve with crawfish sauce on top.

CRAWFISH SAUCE:

1 bunch green onions
1 stick butter
1 c. fresh mushroom slices
1 pt. half & half
3 tbsp. flour
Dash of liquid crab boil
2 c. crawfish tails or shrimp or 1 lb. crabmeat

Saute onions and mushrooms in butter until tender. Stir in flour until smooth, but do not brown. Fold in seafood and heat. Add half & half and simmer, stirring until thick. Add dash of crab boil and salt to taste. Serve over grilled tuna steaks or grilled rib eyes. The tuna steak is ready to serve....enjoy it !

GRILLED TUNA BALSAMICO

2008-12-05T04:09:00.000-08:00

Try this amazing tuna steak recipe...the GRILLED TUNA BALSAMICO ...nice one !

INGREDIENTS

1/3 c. Balsamic vinegar
1/3 c. olive oil
1/4 c. parsley, minced
2 garlic cloves, crushed
1/2 tsp. salt
1/4 tsp. black pepper, freshly ground
4 tuna steaks, 3/4 inch thick
1 red bell pepper, cut in strips
1 yellow bell pepper, cut in strips
1/2 red onion, cubed

INSTRUCTIONS
Whisk together vinegar, oil, parsley, garlic, salt and pepper to form marinade. Place tuna steaks in a suitable container for marinating and pour marinade over tuna. Cover and refrigerate for
2-4 hours. Turn steaks occasionally.
Prepare grill or broiler. Saute pepper strips and onion in 1 tablespoon olive oil and 1 tablespoon marinade until tender. Set aside.
Grill steaks for 2 minutes on each side while basting with the marinade. Tuna should flake apart and be gray-ish in color all the way through. Place tuna steaks on serving plates and garnish with
onion and pepper strips. The tuna steak is ready to serve. Great taste ! Enjoy !